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Again women can't just go out for a run without the threat of kidnapping for just being women. This man has done this before but was released from prison with four years left of his sentence. I hope Eliza is found safely, somehow, but it doesn't look good.

Death penalty or life without parole. This man is never going to be fit for society.

Buy jogging clothes that can conceal a weapon. Once you can safely use the weapon, do what you need to.