I'd love some recommendations! I follow people who are qualified and give good science-based advice and training info.
Some of my faves are:
Stephanie Buttermore!!!
Edit to add: her whole thing is related to science, all of her plans (and her bf's) are planned referencing meta-analysis studies, and she's also just such a fun person to watch
Ooh, I had never heard of any of the people you mentioned. Gonna check them out cos I am very passionate about fitness haha.
Anyways, for workouts, I like:
For diet/nutrition advice, I enjoy listening to Dr Michael Greger: https://youtu.be/Zqye4juqT8U
Awesome, thank you!