Stretches or exercises for lower back pain?

Advice wantedStretches or exercises for lower back pain?

Posted November 13, 2020 by fallingwater in Fitness

I make a point to sit up straight whenever I can remember and try to do lower back stretches after I finish exercising. I still have an achey lower back most days. Has anything you've tried helped?

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Posted November 13, 2020 by fallingwater

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