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I freakin love breakfast sandwiches! For the bread-y part I usually go for bagels or toast, but I'm open to muffins, biscuits, or wraps. For the "filling", I'm partial to seitan bacon with a mini veggie frittata (recipe in the comments).

What vegan breakfast sandwiches to you love?

I freakin love breakfast sandwiches! For the bread-y part I usually go for bagels or toast, but I'm open to muffins, biscuits, or wraps. For the "filling", I'm partial to seitan bacon with a mini veggie frittata (recipe in the comments). What vegan breakfast sandwiches to you love?

6 comments

[–] margerydaw [OP] 8 points (+8|-0) Edited

If you've never tried using chickpea flour to make a vegan "frittata" you definitely should! Here's a recipe that I like:

  • 1 cups assorted frozen veggies - broccoli, peppers and onions, corn, spinach*
  • 2 tablespoons extra virgin olive oil, plus additional oil for brushing muffin tins
  • 1 cups chickpea (garbanzo bean) flour
  • 1 cup water
  • 3 Tbsps nutritional yeast
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Preheat the oven to 400F. Saute the veggies in the olive oil. Combine the dry ingredients, then whisk in water. Spoon the veggies into greased muffin cups. Pour the batter evenly over the veggies in each cup. Bake for 35-45 minutes (I like mine drier, but if you prefer a softer egg you can go for 30 minutes). Remove from the oven and allow to cool.

Recipe from: https://www.themostlyvegan.com/chickpea-flour-mini-veggie-frittatas/

I love to make these on the weekend and eat them on toast with hot sauce and veggie bacon throughout the week.

[–] InvisibleWoman 7 points (+7|-0)

Tofu scramble! Very versatile as you can add whatever you like, I like to prepare it with mushrooms.

[–] [Deleted] 3 points (+3|-0)

Have you used the just egg patties? They are ace.

[–] margerydaw [OP] 1 points (+1|-0)

I have! They're really good, almost TOO egg-like. I actually never liked eggs, even before I went vegan. :D

[–] RegularFeminist 3 points (+3|-0)

I eat simple. My sandwiches are usually with hummus or peanut batter or jam