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Working out food
Posted November 21, 2020 by RegularFeminist in Vegan

Hi there fellow vegan femenists:) So, the ones, who work out, so what's your usual pre/post work out meal?

I usually eat lentils/backwheat with tinned beans/ backwheat with soy meat/pasta with beans/pasta with soy meat/veggie salad with lots of tofu.

I try eating high-protein meals about 2 or 3 hours before my training, and just before the training I drink banans smoothie.

9 comments

DwarfjadeJuly 26, 2024

Looks yummy

That looks good! Did you make it?

[Deleted]July 26, 2024

Yes I made this for lunch today.

Could you share the recipe?

[Deleted]August 24, 2024

It has whole wheat penne pasta, garbanzo beans, tofu, and this eggplant sauce I got at Ralph's: https://imgur.com/a/kCYKMOb

RegularFeminist [OP]August 24, 2024

Thank you! I thought you cooked eggplants yourself though:)

PhryneJuly 26, 2024

Yes please, you tease! I think we all want some.

[Deleted]August 24, 2024

It has whole wheat penne pasta, garbanzo beans, tofu, and this eggplant sauce I got at Ralph's: https://imgur.com/a/kCYKMOb

PhryneAugust 25, 2024

Thank you!