Wasn't sure if it's permitted to directly link to video in this circle, but I thought this video on dopamine and addiction was interesting. They talk about drugs, eating, online/phone habits, etc. but also get into pornography and love addiction.
Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Doing To Your Brain!!
Haven’t listened to this yet but she did a phenomenal interview on Peter Attia’s podcast on the same subject that I learned a lot from
I watched the whole thing.