I’m 34, overweight, and I have PCOS and endo. However, even prior to gaining weight, I noticed that my knees were protesting at work (I work a physical job with lots of up and down). Now every time I have to kneel down my knees make a bunch of obvious pops, and with each forward movement on my knees, they make crackling sounds. I also spent about a year on Lupron when I was 15/16, so not sure if that’s related.
Obviously losing weight will help some, but that could take a while. In the meantime what supplements should I be taking for my joints?
I want you to know, I am so old - I read the title - as you needing advice about marijuana, lol
(as for joints, joints, I recommend weight training :)
I thought the same thing!